Purpose to Heal was created to provide insight about various pathways for healing and growth.
I am a Clinical Professional Counselor Intern who has combined her passion for healing and writing.
I provide therapy, life purpose coaching, and yoga services to increase healing & wellness and overall life satisfaction.
Therapy gives you the time and space to process your emotions and experiences. Life purpose coaching allows you to put the pieces of your life together so you can clearly see your life purpose.
I use therapeutic modalities, spirituality, yoga & mindfulness, and creativity.
My intention is to assist people with: healing, finding a divine purpose for their pain, and taking ownership over their happiness.
The need and longing to heal from my past led me to my purpose. I wanted to be fulfilled and I couldn't get there with my past holding me back. Now, I live a life in alignment with my gifts, talents, and skills; which means I am living in my purpose. Through my journey, I grew able to see clearly. My purpose is to guide you through healing and or growth and help you find yours! So, what is your purpose to heal?
I will accompany you on the journey from aimless living to purpose living!
How we take care of ourselves is important to what we will be able to accomplish in life. The body is constantly filtering and repairing itself, our cells, blood, tissues, and organs. However, we often neglect emotions as a part of the restoration of our minds. Pursuing wellness in all areas will allow you to achieve your full potential and live with passion and purpose.
Mindfulness practices have transformed countless lives! The mind, body, and spirit connection I was able to develop as a result of my yoga and meditation practice was the most powerful part. It's the gift that keeps giving. It allowed me to open up to my emotional blocks and release my creativity. Trust me, there is a lot more to mindfulness than just sitting or stretching....
Healing through Truth, Purpose, and Spirituality
State Licensed Intern in Nevada
Services I Provide:
Individual Counseling, Couples Counseling, Family Counseling, and Group Counseling
Children 10+, Teens, Adults
Client Concerns I Treat:
Generalized Anxiety, Social Anxiety, Depression, Stress Management, Parental Abandonment, Self-Esteem, Single Parent Families, Trauma, Life Transitions, Communication, PTSD, Grief and Loss, Women's Issues, Relationships, Life Purpose, School Problems, and Spirituality.
Therapeutic Modalities & Interventions Used:
Cognitive Behavioral Therapy (CBT), Mindfulness, Solution Focused Brief Therapy, Parts Work, DBT, Strengths Based Therapy, and Values Clarification.
My approach to therapy is person centered and aims to inspire, motivate, and uplift my clients to release limiting beliefs and activate change in their lives. I know the individual is the change agent and increased resiliency is the name of the game. I guide people through their life's challenges and emotions for future growth. I will work with you to push past obstacles and unravel the unlimited potential within you!
Additional Practice Info:
Telehealth/In Person Option Available
Session Length - 50-55 Minutes
No Insurances. Private Pay only at this time. Please contact.
Sliding Scale Pay Option - Inquire to see if you qualify.
Documentation can be provided to submit for any out of network benefit coverage.
To discuss your needs and services book a 15 minute consultation below with schedule a call.
Client Portal - Active Clients Only
I work with a broad range of concerns and enjoy working with diverse populations. However, my specialty areas for therapy include: self-improvement, generalized & social anxiety, relationship issues, parental abandonment, single parent families, trauma, empaths and highly sensitive people.
Communication, Boundaries, Self-Esteem & Care
I will help you to increase your communication skills, boundaries, clarify values and priorities, and increase self-care so you can be most valuable to those you love or serve. Deficits in these areas can drastically impact your mental health.
Overthinking, experiencing excessive worry, and feelings of anxiousness? Are you are struggling with anxiety that often results in social isolation and avoidance? Generalized and social anxiety can lead to depressive symptoms because they can feel defeating and become exhausting to manage.
I will provide you with psychoeducation on anxiety and depression and assist you in developing tools and strategies to better recognize, manage, and reduce your symptoms for improved daily functioning.
Navigating relationships is one of the most significant challenges that many of us will face. In addition, being abandoned by a parent(s) can be one of life's biggest adversities and significantly increases future relationship struggles. With the absence of a parent, a child often loses a sense of belonging and identity that carries into adulthood.
I work with individuals to release blocks and dismantle negative beliefs about themselves and the world as a result of abandonment and relationship troubles. I also work with single parent families to navigate the impact of single parenting on the parent and child.
HSP's or highly sensitive people are individuals with a personality trait involving "an increased sensitivity of the central nervous system and a deeper thought processing of physical, social, and emotional stimuli." I understand what it feels like to experience life as highly sensitive, and oh is it different! HSP's often experience life challenges with more intensity and their emotions deeply due to their sensitive nervous system.
You will feel supported on your intuitive journey of self-discovery. You will gain knowledge about your unique path, see your value and needed contribution, and feel empowered to live authentically!
What is a Life Purpose Coach and why do I need one?
Coaches inspire, motivate, and challenge you. A Life Purpose Coach is a person who coaches others on how to develop a life that is centered around passion and purpose. This specialty coach mentors people who are unfilled and lack clarity about their life purpose. Many people need someone to help them see their lives objectively and make connections to draw out what they instinctively know about their life path.
What is the process of purpose coaching?
I provide individual coaching and workshops for small groups. My coaching includes a discussion of your profound life experiences, talents, skills, and personality among many other indicators to unravel your purpose and create your future life trajectory. Living in your purpose will get you through the dark times and light you up for the best life has to offer!
What is the difference between coaching and therapy or counseling?
Therapists are trained mental health professionals who diagnose mental health conditions such as anxiety, depression, and other mood disorders among others and help people work to reduce the symptoms of these conditions. A therapist can also help you work through trauma, grief, communication issues, other life challenges, and develop coping skills for everyday life.
There are many specialty life coaches. In general, a life coach aids people in overcoming challenges, changing their mindset, and goal setting, to improve their daily lives, relationships, and careers. You need a team to win in this life. If you decide to add me to your team, I'm confident you will achieve increased resiliency and inspiration to achieve your goals! You receive an added bonus when working with me because I know how and when to apply my knowledge of therapeutic barriers into my coaching and I know when to refer you for support so you won't remain stuck.
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