Welcome!

The most important work we will do in life is on ourselves. The inner work of self-reflection & developing self-love allows for personal growth and healing. For this to happen we must give and receive forgiveness, show mercy for our mistakes, and take the time to put the pieces of our lives together so we can see the big picture. The mission of Purpose to Heal is to authentically discuss self-work and the process of healing in a constructive manner while aligning people with tools to facilitate truth and draw purpose. The goal is to bring awareness to the topics of overall health and wellness, life purpose, and parental abandonment with the use of spirituality, yoga philosophy, and creativity. My intention is to lead people to heal so they can find the divine purpose for their pain and take leadership over their happiness.

The need and longing to heal from my past led me to my purpose. I wanted to be fulfilled and I couldn't get there with my past holding me back. Now, I live a life in alignment with my gifts, talents, and skills. Through my journey, I came to this realization. My purpose is to guide you through healing and or growth and help you find yours! 

I will accompany you on the journey from aimless living to purpose living!

Before we start to do something it's important to know the why. So, what is your purpose to heal and grow? Think about your why before you start services. Imagine what your life could look like if you healed from your past. How far will you go to heal, what is your distance to mercy? 

Services I Provide:

Individual Counseling, Couples Counseling, and Group Counseling

Populations Served:

Children 10+, Teens, Adults, Elders

Specialized populations: Empaths and Highly Sensitive People

Client Concerns I Treat: 

Anxiety, Depression, Stress & Anger Management, Parental Abandonment, Self-Esteem, Single Parent Families, Trauma, Life Transitions, Communication, PTSD, Grief and Loss, Women's Issues, Relationships, Life Purpose, Social Anxiety, School Problems, Spirituality, and Personal Development. 

Professional Qualifications: 

Clinical Professional Counselor Intern, CPC-I

Certified Life Purpose Coach

Master of Science, Counseling 

Bachelor of Arts, Sociology

Therapeutic Modalities & Interventions Used:

Cognitive Behavioral Therapy (CBT), Mindfulness, Solution Focused Brief Therapy, Parts Psychology, DBT, Strengths Based Therapy, and Values Clarification.

My approach to therapy is person centered and aims to inspire, motivate, and uplift my clients to release limiting beliefs and activate change in their lives. I guide people through their life's challenges and emotions to gather insight for future growth. I know the individual is the change agent and increased resiliency is the name of the game. In order to align with our purpose or to live our most fulfilling life there is often a lot of healing and growth that needs to happen first. I will work with you to push past obstacles and unravel the unlimited potential within you!

What is a Life Purpose Coach and why do I need one?

Coaches in any capacity draw out the best in people. Coaches inspire, motivate, and challenge you. A Life Purpose Coach is a person who coaches others on how to develop a life that is centered around passion and purpose. This specialty coach mentors people who are unfilled, lack direction or are unsure of how to navigate the journey to unfold their life purpose. Many people need someone to help them look at the bigger picture of their lives and make connections to help draw out what they instinctively already know about their life path.  

What is the process of purpose coaching? 

I provide individual coaching and workshops for small groups. My coaching includes a discussion of your profound life experiences, talents, skills, and personality among many other indicators to unravel your purpose and create your future life trajectory. Ah yes and igniting that passion for life that will get you through the dark times and light you up for the best life has to offer! 

What is the difference between coaching and therapy or counseling?

Therapists are trained mental health professionals who diagnose mental health conditions and work to reduce mental health symptoms. A therapist can help you work through past trauma, grief, and communication issues and help you develop coping tools to improve your mental health. There are many specialties or niche life coaches. In general, a life coach aids people in overcoming challenges, changing their mindset, and goal setting, to improve their daily lives, relationships, and careers. We all can use as much knowledge as we can get. You need a team to win in this life. If you decide to work with me, I will not be a therapist in my work as a coach but there are numerous transferable skills from therapy training that help me in my role as a coach.